Skip to main content

Updated Jollof Rice Recipe


Ingredients

4 cups of rice, rinsed

Plum tomatoes, 400g or 6 fresh tomatoes

Tomato puree, 100g

5 scotch-bonnet peppers

3 red bell peppers, de-seeded

2 medium red onions, chopped

2 cooking spoon vegetable oil

1 tsp thyme

2 bay leaves

2 tsps curry

4 Knorr cubes

Salt, to taste

Cooking Instructions

Add the peppers, tomatoes and onions in a blender, blend smoothly.

Heat a pot on medium heat. Add the 4tsp of oil to it and leave to heat.

When the oil becomes hot such that an onion thrown into it will turn slightly brown, pour the puree in, add the curry, thyme and bay leaves, let it fry until oil becomes red. Then, pour the blended mix into it stirring evenly. Add the knorr cubes and salt, then stir. Leave to cook for about 10 minutes on medium heat, afterwards add 4 cups of water to it. Cover and leave to boil.

When the mix starts to boil, add the rinsed rice (rice that has been washed to remove starchy content) and cover the pot.

Let it cook for 30 – 40 minutes on medium heat, while checking at intervals and stirring gently with a “wooden spoon” to avoid burning.

Check if the rice is well cooked and add salt to taste. If unevenly cooked, cover pot with foil paper, put lid on and leave to steam for 10 minutes.

Your Jollof Rice is ready to be served with chicken, turkey, steak etc.

Popular posts from this blog

Avocados'

Avocados are very nutritious and contain monounsaturated fats (MUFA’s), fibers, potassium and some vitamins. Avocados are said to contain around 160 calories, 3 grams of protein, 12 grams of carbohydrate and about 21.5 grams of fat with the majority of carbohydrates in form of fibers. You can eat them in moderation as part of a weight-loss diet or add them to your regular diet as a concentrated source of calories to help you gain weight. While Avocados contain relative high calories, the Oleic acid contained in the MUFA’s can help to reduce one’s cravings for food and is used by the body as an energy burner, instead of the saturated fat you must have assumed it was. They also contain beta-sitosterol, a compound known to lower cholesterol levels. There are lots of health benefits attached to eating Avocados from improvement in Eye health to a glowing skin tone. Avocados can be eaten with almost anything, but for a healthy diet, I would recommend eating them with Salmons, Wheat brea...

Homemade Potatoe Pizza | Potatoe Omelette

For the base: 500g potatoes cooked and then mashed 6 eggs whisked 1/2 tsp curry, thyme, chilli powder and ground parsley 1 garlic clove, grinded 1 bouillon cube Salt, to taste For the topping: 1/2 of one Red, Green and Yellow Bell peppers, sliced/diced Other toppings may include cooked sausages and bacon Cooking instructions 1.  Combine the potatoes with the eggs and spices.  Then, set aside. 2. Steam the bell peppers with some garlic in the microwave with about 2 spoons of water. If you want it even flavourful, you can fry the bell peppers lightly in a pan with other toppings and add salt to taste 3. Put 1 cooking spoon of oil in a pan on medium-low heat. 4. Add the egg and potatoe mix in, then follow up by topping  the veggie mix on the surface. 5. Tilt the pan sideways consistently until the mix is spread across the pan.  Let it cook for about three minutes. 6. Once you notice the sides firming up, tilt the pan sideways again, checking to see that the mix is not s...

GARRI AND OKRA SOUP

Ingredients 250g Okra Cray Fish, Iced Mackerel Fish, Stock Fish, Dry Fish Beef, Cow tripe (shaki), Cow leg, Chopped Ponmo (cow skin) – Not compulsory Salt and Knorr Cubes Scotch-Bonnet Pepper (Atarodo) Onions Vegetable (Spinach or Pumpkin (Ugwu) leaves) 3 Cooking Spoons of Fine Palm Oil Preparing the Garri (Eba) Garri is ground Cassava. It is a kind of grain. For one serving, a cup of garri should be enough. Hence, in a pot, add a cup of water and leave to boil completely or you can boil water in a kettle, then pour in a bowl. Then in bits, spread the garri in the boiling water and turn with a turning stick. If it's for just one person, you can turn with a spoon; a strong one (Please currently bear with me, I should upload a proper video soon on how to do this). Thanks. Preparing the Okra soup ·           Grate the lady fingers using a grater to enable it to draw. As an alternative, you may chop the lady finger into...