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Showing posts with the label Stews

Veggie Stuffed Shrimp Chicken Wings Sauce Recipe

LOCUST BEANS STEW

This is an unusual but very tasty stew especially with yam. The locust beans present in the ingredients is the only thing that has altered it from being the usual stew. If you haven't tried this out, you should. It is popularly known by the Yoruba's from the western part of Nigeria. It is eaten mostly with rice and is really yummy as the stew is very deeply fried that you cannot for once feel the sour tomato taste at all. I've got a thing for locust beans. Hence, that's why I'm sharing this post. Please feel free to remove the locust beans from your list of ingredients if you just want the usual deeply fried assorted stew. Thanks for looking  Ingredients 3 cans of Plum Tomatoes or 1kg of tomatoes. 100 gram tomato puree 3 medium sized onions Habanero peppers Locust beans (Iru) 500 grams, Assorted meat   Vegetable Oil 2 Knorr/Bouillon cubes Curry, Thyme and Salt Preparing the Stew Blend the peppers, tomatoes and the onions together using a b...