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Griled Peppered Spicy Tilapia Fish



Before and after...this simple and tasty GRILLED TILAPIA FISH 
Total time: 30 - 40 mins (excluding prep time)

Ingredients:
1 tsp ground black pepper
1 tsp garlic powder, depending on fish size
1 tsp paprika
1 tsp all purpose seasoning
1 tsp dry basil
1/2 tsp ginger powder (optional)
1 Knorr Chicken Cube
1/4 of an onion bulb roughly blended with 1 scotch bonnet pepper

Cooking Instructions:
1. Descale and clean the fish - then soak it in a bowl of salt and cold water with one squeezed lemon in it for about 15-20mins. After, drain the water
2. Preheat the oven to 180 degrees celsius 
3. Mix spices together in a bowl - Combine all spices including the pepper mix together using two tablespoons of olive or vegetable oil
4. Make two cuts diagonally across both sides of the fish 
5. Then, using a basting brush, rub the marinade on the both sides of the fish ensuring that it reaches insides of the cuts too 
6. Leave to marinade for at least an hour 
7. After an hour, place the fish on your oven rack and grill for 15-20 mins on each side, until it is fully cooked
8. Serve with 😋😋😋 

 #tilapia #healthyfood #eeeeeats #protein #fish #grill #healthylifestyle #healthyfoodshare #dailyfoodfeed #feedyoursoul #nutritious #eatingclean #yum
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